Is FRUIT & GRAIN CEREAL BARS Healthy?

FRUIT & GRAIN CEREAL BARS scored 20/100 — Not Recommended.

Checkit score 20/100. 1 moderate additive(s). contains corn syrup solids, corn syrup. not organic.

FRUIT & GRAIN CEREAL BARS Scan FRUIT & GRAIN CEREAL BARS in the App →

⚠️ Allergen Warnings

gluten milk

🛢️ Seed Oils Found

corn syrup solids corn syrup corn starch retinyl palmitate modified corn starch canola oil rapeseed oil palm oil palm oil and fat palm kernel oil palm kernel oil and fat

⚠️ Flagged Additives

e296 e330 e341 e341i e341ii e401 e415 e422 e461 e491

Full Ingredients List

APPLE FILLING (INVERT SUGAR, CORN SYRUP, APPLE PUREE CONCENTRATE [APPLE PUREE, ASCORBIC ACID {FOR COLOR RETENTION}], SUGAR, GLYCERIN, MODIFIED CORN STARCH, SODIUM ALGINATE, METHYLCELLULOSE, MALIC ACID, MONOCALCIUM PHOSPHATE, GROUND CINNAMON, DICALCIUM PHOSPHATE, CITRIC ACID, APPLE JUICE [FOR COLOR]), WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF: WHEY, CORN SYRUP SOLIDS, CALCIUM CARBONATE, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE, SORBITAN MONOSTEARATE, VITAL WHEAT GLUTEN, GROUND CINNAMON, CORN STARCH, XANTHAN GUM, VITAMIN A PALMITATE, REDUCED IRON, THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (NIACINAMIDE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ZINC OXIDE, DICALCIUM PHOSPHATE, NATURAL FLAVORS, MOLASSES.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
APPLE, CINNAMON & SPINACH ORGANIC SNACK BARS, APPLE, CINNAMON & SPINACHTarget Stores92/100
KIDS CHICKEN & APPLE STICKS, CHICKEN; APPLEThe New Primal, LLC84/100
CHOCOLATE PEANUT BUTTER CHUNK PROTEIN BAR, CHOCOLATE PEANUT BUTTER CHUNKCostco Companies Inc.74/100
100 CALORIE PROTEIN SNACK BARGladder's Gourmet Cookies, Inc.68/100
VANILLA MACADAMIA NUT SOFT BAKED PROTEIN MEAL ENERGY BARS, VANILLA MACADAMIA NUTAtkins Nutritionals, Inc.68/100
📬

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Frequently Asked Questions

Is FRUIT & GRAIN CEREAL BARS healthy?
FRUIT & GRAIN CEREAL BARS scored 20/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 20/100. 1 moderate additive(s). contains corn syrup solids, corn syrup. not organic.
What allergens does FRUIT & GRAIN CEREAL BARS contain?
FRUIT & GRAIN CEREAL BARS contains: gluten, milk.
Does FRUIT & GRAIN CEREAL BARS contain seed oils?
Yes, FRUIT & GRAIN CEREAL BARS contains: corn syrup solids, corn syrup, corn starch, retinyl palmitate, modified corn starch, canola oil, rapeseed oil, palm oil, palm oil and fat, palm kernel oil, palm kernel oil and fat.
Does FRUIT & GRAIN CEREAL BARS have artificial additives?
Yes, FRUIT & GRAIN CEREAL BARS contains these flagged additives: e296, e330, e341, e341i, e341ii, e401, e415, e422, e461, e491.
What is the healthiest alternative to FRUIT & GRAIN CEREAL BARS?
The top alternative is APPLE, CINNAMON & SPINACH ORGANIC SNACK BARS, APPLE, CINNAMON & SPINACH by Target Stores with a score of 92/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is FRUIT & GRAIN CEREAL BARS Healthy? Score: 20/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/wal-mart-stores-inc-fruit-grain-cereal-bars-605033
MLA"Is FRUIT & GRAIN CEREAL BARS Healthy? Score: 20/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-06. https://getcheck.it/is-it-healthy/wal-mart-stores-inc-fruit-grain-cereal-bars-605033.
HTML Embed<a href="https://getcheck.it/is-it-healthy/wal-mart-stores-inc-fruit-grain-cereal-bars-605033">Is FRUIT & GRAIN CEREAL BARS Healthy? Score: 20/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthywalmartstoresincfruitgraincerealbars605033, title = {Is FRUIT & GRAIN CEREAL BARS Healthy? Score: 20/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/wal-mart-stores-inc-fruit-grain-cereal-bars-605033}, note = {Retrieved 2026-03-06} }