Is FRUIT & GRAIN CEREAL BARS Healthy?

FRUIT & GRAIN CEREAL BARS scored 20/100 — Not Recommended.

Checkit score 20/100. contains canola.

FRUIT & GRAIN CEREAL BARS Scan FRUIT & GRAIN CEREAL BARS in the App →

⚠️ Allergen Warnings

gluten milk

🛢️ Seed Oils Found

canola

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⚠️ Flagged Additives

e296 e330 e341 e341i e341ii e401 e415 e422 e461 e491

Full Ingredients List

APPLE FILLING (INVERT SUGAR, CORN SYRUP, APPLE PUREE CONCENTRATE [APPLE PUREE, ASCORBIC ACID {FOR COLOR RETENTION}], SUGAR, GLYCERIN, MODIFIED CORN STARCH, SODIUM ALGINATE, METHYLCELLULOSE, MALIC ACID, MONOCALCIUM PHOSPHATE, GROUND CINNAMON, DICALCIUM PHOSPHATE, CITRIC ACID, APPLE JUICE [FOR COLOR]), WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF: WHEY, CORN SYRUP SOLIDS, CALCIUM CARBONATE, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE, SORBITAN MONOSTEARATE, VITAL WHEAT GLUTEN, GROUND CINNAMON, CORN STARCH, XANTHAN GUM, VITAMIN A PALMITATE, REDUCED IRON, THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (NIACINAMIDE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ZINC OXIDE, DICALCIUM PHOSPHATE, NATURAL FLAVORS, MOLASSES.

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
CARAMEL SEA SALT ORGANIC PROTEIN BAR, CARAMEL SEA SALTProject healthy Living Inc.98/100
ORGANIC PLANT-BASED PERFORMANCE PROTEIN BARGarden of Life, Inc.98/100
PEANUT BUTTER ORGANIC OVERNIGHT OAT BAR, PEANUT BUTTERMuse Nutrition LLC94/100
DARK CHOCOLATE FLAVOR ORGANIC PUMPKIN SEED BARS, DARK CHOCOLATEThe Quaker Oats Company94/100
CLIF BAR, ENERGY BAR, BLUEBERRY CRISPClif Bar and Company92/100
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Frequently Asked Questions

Is FRUIT & GRAIN CEREAL BARS healthy?
FRUIT & GRAIN CEREAL BARS scored 20/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 20/100. contains canola.
What allergens does FRUIT & GRAIN CEREAL BARS contain?
FRUIT & GRAIN CEREAL BARS contains: gluten, milk.
Does FRUIT & GRAIN CEREAL BARS contain seed oils?
Yes, FRUIT & GRAIN CEREAL BARS contains: canola.
Does FRUIT & GRAIN CEREAL BARS have artificial additives?
Yes, FRUIT & GRAIN CEREAL BARS contains these flagged additives: e296, e330, e341, e341i, e341ii, e401, e415, e422, e461, e491.
What is the healthiest alternative to FRUIT & GRAIN CEREAL BARS?
The top alternative is CARAMEL SEA SALT ORGANIC PROTEIN BAR, CARAMEL SEA SALT by Project healthy Living Inc. with a score of 98/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is FRUIT & GRAIN CEREAL BARS Healthy? Score: 20/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/wal-mart-stores-inc-fruit-grain-cereal-bars-8aa1b2
MLA"Is FRUIT & GRAIN CEREAL BARS Healthy? Score: 20/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-25. https://getcheck.it/is-it-healthy/wal-mart-stores-inc-fruit-grain-cereal-bars-8aa1b2.
HTML Embed<a href="https://getcheck.it/is-it-healthy/wal-mart-stores-inc-fruit-grain-cereal-bars-8aa1b2">Is FRUIT & GRAIN CEREAL BARS Healthy? Score: 20/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthywalmartstoresincfruitgraincerealbars8aa1b2, title = {Is FRUIT & GRAIN CEREAL BARS Healthy? Score: 20/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/wal-mart-stores-inc-fruit-grain-cereal-bars-8aa1b2}, note = {Retrieved 2026-03-25} }