Is Hummus Healthy?

Hummus scored 90/100 — Generally Healthy.

CheckIt score 90/100. Clean ingredients.

Hummus Scan Hummus in the App →

⚠️ Allergen Warnings

sesame seeds

⚠️ Flagged Additives

e330

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Full Ingredients List

Chickpeas, Filtered Water, Tahini, Olive Oil, Garlic, Sea Salt, Citric Acid, Cayenne

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
Sprouted TofuTrader Joe's100/100
Organic Non-GMO Apple Sauce—100/100
Organic Applesauce with Cinnamon—100/100
Organic Spaghetti alla Chitarra PastaTrader Joe's100/100
GreenWise Organic Firm TofuGreenWise,Publix100/100
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Frequently Asked Questions

Is Hummus healthy?
Hummus scored 90/100 on CheckIt AI's health analysis. Generally Healthy. CheckIt score 90/100. Clean ingredients.
What allergens does Hummus contain?
Hummus contains: sesame seeds.
Does Hummus contain seed oils?
No seed oils were detected in Hummus.
Does Hummus have artificial additives?
Yes, Hummus contains these flagged additives: e330.
What is the healthiest alternative to Hummus?
The top alternative is Sprouted Tofu by Trader Joe's with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Hummus Healthy? Score: 90/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/wegmans-hummus-280186
MLA"Is Hummus Healthy? Score: 90/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-24. https://getcheck.it/is-it-healthy/wegmans-hummus-280186.
HTML Embed<a href="https://getcheck.it/is-it-healthy/wegmans-hummus-280186">Is Hummus Healthy? Score: 90/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthywegmanshummus280186, title = {Is Hummus Healthy? Score: 90/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/wegmans-hummus-280186}, note = {Retrieved 2026-03-24} }