Is Chicken Tikka Masala Healthy?

Chicken Tikka Masala scored 84/100 — Generally Healthy.

Checkit score 84/100. contains canola, safflower oil.

Chicken Tikka Masala Scan Chicken Tikka Masala in the App →

⚠️ Allergen Warnings

milk

🛢️ Seed Oils Found

canola safflower oil

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Full Ingredients List

BASMATI RICE, CHICKEN BREAST, WATER, HEAVY CREAM, TOMATO PASTE, ONIONS, GARLIC, PEAS, CARROTS, SEA SALT, SAFFLOWER OIL, SMOKED PAPRIKA, CHICKEN BASE (CHICKEN STOCK, SALT, NATURAL FLAVOR), OLIVE OIL, CORIANDER SEEDS, GROUND CUMIN SEEDS, GINGER, GARAM MASALA (SPICES, TURMERIC, CANOLA OIL), LIME JUICE, TURMERIC, CANOLA OIL), LIME JUICE, CONCENTRATE, GROUND TURMERIC, BLACK PEPPER, CAYENNE PEPPER, GROUND NUTMEG. CONTAINS: MILK.

Nutrition Facts

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Frequently Asked Questions

Is Chicken Tikka Masala healthy?
Chicken Tikka Masala scored 84/100 on CheckIt AI's health analysis. Generally Healthy. Checkit score 84/100. contains canola, safflower oil.
What allergens does Chicken Tikka Masala contain?
Chicken Tikka Masala contains: milk.
Does Chicken Tikka Masala contain seed oils?
Yes, Chicken Tikka Masala contains: canola, safflower oil.
Does Chicken Tikka Masala have artificial additives?
No concerning additives were found in Chicken Tikka Masala.
What is the healthiest alternative to Chicken Tikka Masala?
Check the CheckIt AI app for personalized alternative recommendations.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Chicken Tikka Masala Healthy? Score: 84/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/wild-fork-chicken-tikka-masala-45e32a
MLA"Is Chicken Tikka Masala Healthy? Score: 84/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-21. https://getcheck.it/is-it-healthy/wild-fork-chicken-tikka-masala-45e32a.
HTML Embed<a href="https://getcheck.it/is-it-healthy/wild-fork-chicken-tikka-masala-45e32a">Is Chicken Tikka Masala Healthy? Score: 84/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthywildforkchickentikkamasala45e32a, title = {Is Chicken Tikka Masala Healthy? Score: 84/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/wild-fork-chicken-tikka-masala-45e32a}, note = {Retrieved 2026-03-21} }