Is English Muffins plain Healthy?

English Muffins plain scored 63/100 — Use Caution.

CheckIt score 63/100. contains canola, vegetable oil.

English Muffins plain Scan English Muffins plain in the App →

⚠️ Allergen Warnings

gluten

🛢️ Seed Oils Found

canola vegetable oil

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⚠️ Flagged Additives

e517

Full Ingredients List

enriched unbleache wheat flour (wheat flour, malted barley flour, niacin, reduced iron er thiamin mononitrate, riboflavin and folic acid), water, yeast, 61g) contains 2% or less of each of the following: cornmeal, sugar, salt distilled vinegar, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acida calcium propionate and potassium 1% sorbate (mold inhibitors), calcium 0% sulfate, enzymes, contains: wheat, 30 value*

Nutrition Facts

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🔄 Healthier Alternatives

ProductBrandScore
Sprouted TofuTrader Joe's100/100
Organic Non-GMO Apple Sauce—100/100
Organic Applesauce with Cinnamon—100/100
Organic Spaghetti alla Chitarra PastaTrader Joe's100/100
GreenWise Organic Firm TofuGreenWise,Publix100/100
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Frequently Asked Questions

Is English Muffins plain healthy?
English Muffins plain scored 63/100 on CheckIt AI's health analysis. Use Caution. CheckIt score 63/100. contains canola, vegetable oil.
What allergens does English Muffins plain contain?
English Muffins plain contains: gluten.
Does English Muffins plain contain seed oils?
Yes, English Muffins plain contains: canola, vegetable oil.
Does English Muffins plain have artificial additives?
Yes, English Muffins plain contains these flagged additives: e517.
What is the healthiest alternative to English Muffins plain?
The top alternative is Sprouted Tofu by Trader Joe's with a score of 100/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is English Muffins plain Healthy? Score: 63/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/winco-foods-english-muffins-plain-87ad24
MLA"Is English Muffins plain Healthy? Score: 63/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-24. https://getcheck.it/is-it-healthy/winco-foods-english-muffins-plain-87ad24.
HTML Embed<a href="https://getcheck.it/is-it-healthy/winco-foods-english-muffins-plain-87ad24">Is English Muffins plain Healthy? Score: 63/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthywincofoodsenglishmuffinsplain87ad24, title = {Is English Muffins plain Healthy? Score: 63/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/winco-foods-english-muffins-plain-87ad24}, note = {Retrieved 2026-03-24} }