Is GRAHAM CRACKERS Healthy?

GRAHAM CRACKERS scored 30/100 — Not Recommended.

Checkit score 30/100. contains canola.

GRAHAM CRACKERS Scan GRAHAM CRACKERS in the App →

⚠️ Allergen Warnings

gluten soybeans

🛢️ Seed Oils Found

canola

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Full Ingredients List

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), WATER, CANOLA AND/OR SOYBEAN, AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, HONEY, CONTAINS 2% OR LESS OF: BAKING SODA, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, SODIUM SULFITE.

Nutrition Facts

🔄 Healthier Alternatives

ProductBrandScore
ROUNDY'S, CRUNCHY GRANOLA, VANILLA, ALMONDROUNDY'S90/100
ALMOND BUTTER DRIZZLED IN DARK CHOCOLATE WITH A CRUNCH OF HAZELNUT CROQUANT DATE BITES, ALMOND BUTTERKenover Marketing Corp.90/100
COOKIES & CREME THE COMPLETE COOKIE-FIED BAR, COOKIES & CREMELenny & Larry's84/100
COOKIES & CREME THE COMPLETE COOKIE-FIED BAR, COOKIES & CREMELenny & Larry's84/100
OAT BRAN DIPPIN' STICKS PRETZELSFirst International Health Foods Ltd.84/100
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Frequently Asked Questions

Is GRAHAM CRACKERS healthy?
GRAHAM CRACKERS scored 30/100 on CheckIt AI's health analysis. Not Recommended. Checkit score 30/100. contains canola.
What allergens does GRAHAM CRACKERS contain?
GRAHAM CRACKERS contains: gluten, soybeans.
Does GRAHAM CRACKERS contain seed oils?
Yes, GRAHAM CRACKERS contains: canola.
Does GRAHAM CRACKERS have artificial additives?
No concerning additives were found in GRAHAM CRACKERS.
What is the healthiest alternative to GRAHAM CRACKERS?
The top alternative is ROUNDY'S, CRUNCHY GRANOLA, VANILLA, ALMOND by ROUNDY'S with a score of 90/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is GRAHAM CRACKERS Healthy? Score: 30/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/winn-dixie-stores-inc-graham-crackers-f168e4
MLA"Is GRAHAM CRACKERS Healthy? Score: 30/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/winn-dixie-stores-inc-graham-crackers-f168e4.
HTML Embed<a href="https://getcheck.it/is-it-healthy/winn-dixie-stores-inc-graham-crackers-f168e4">Is GRAHAM CRACKERS Healthy? Score: 30/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthywinndixiestoresincgrahamcrackersf168e4, title = {Is GRAHAM CRACKERS Healthy? Score: 30/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/winn-dixie-stores-inc-graham-crackers-f168e4}, note = {Retrieved 2026-03-26} }