Wondering whether Vaasamills Ltd. THIN RYE CRISPBREAD WITH SOURDOUGH RYE or Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT is the healthier choice? We analyzed every ingredient in both products to find out.
Both products scored 90/100 — they are equally matched.
✅ Generally Safe
✅ Generally Safe
Differences highlighted — ingredients unique to each product or flagged for safety concerns:
| Vaasamills Ltd. THIN RYE CRISPBREAD WITH SOURDOUGH RYE | Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT |
|---|---|
| ✓ whole grain rye flour | — |
| ✓ water | — |
| ✓ salt and yeast. | — |
| — | ✓ enriched flour (wheat flour |
| — | ✓ niacin |
| — | ✓ reduced iron |
| — | ✓ thiamin mononitrate |
| — | ✓ riboflavin |
| — | ✓ folic acid) |
| — | ✓ whole wheat flour |
| — | ✓ soybean oil with tbhq and citric acid for freshness |
| — | ✓ contains 2% or less of each of the following: salt |
| — | ✓ sugar |
| — | ✓ leavening (baking soda |
| — | ✓ yeast) |
| — | ✓ caramel color |
| — | ✓ malted barley flour |
| — | ✓ sodium sulfite |
| — | ✓ enzymes. |
Checkit score 90/100. Clean ingredients.
CheckIt score 90/100. contains soybean oil.
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CheckIt AI. (2026). "Vaasamills Ltd. THIN RYE CRISPBREAD WITH SOURDOUGH RYE vs Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT — Which Is Healthier? | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/vs/vaasamills-ltd-thin-rye-crispbread-with-sourdough-rye-83394f--vs--safeway-inc-wheat-saltine-crackers-wheat-fe214a"Vaasamills Ltd. THIN RYE CRISPBREAD WITH SOURDOUGH RYE vs Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT — Which Is Healthier? | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-04-11. https://getcheck.it/vs/vaasamills-ltd-thin-rye-crispbread-with-sourdough-rye-83394f--vs--safeway-inc-wheat-saltine-crackers-wheat-fe214a.<a href="https://getcheck.it/vs/vaasamills-ltd-thin-rye-crispbread-with-sourdough-rye-83394f--vs--safeway-inc-wheat-saltine-crackers-wheat-fe214a">Vaasamills Ltd. THIN RYE CRISPBREAD WITH SOURDOUGH RYE vs Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT — Which Is Healthier? | CheckIt AI — CheckIt AI</a>@misc{checkit2026vsvaasamillsltdthinryecrispbreadwithsourdoughrye83394fvssafewayincwheatsaltinecrackerswheatfe214a,
title = {Vaasamills Ltd. THIN RYE CRISPBREAD WITH SOURDOUGH RYE vs Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT — Which Is Healthier? | CheckIt AI},
author = {CheckIt AI},
year = {2026},
publisher = {Climaverse PBC},
url = {https://getcheck.it/vs/vaasamills-ltd-thin-rye-crispbread-with-sourdough-rye-83394f--vs--safeway-inc-wheat-saltine-crackers-wheat-fe214a},
note = {Retrieved 2026-04-11}
}