Wondering whether Wasabrod Ab Sweden WHOLE GRAIN CRISPBREAD or The Kroger Co. 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, SEA SALT is the healthier choice? We analyzed every ingredient in both products to find out.
Both products scored 90/100 — they are equally matched.
✅ Generally Safe
✅ Generally Safe
Differences highlighted — ingredients unique to each product or flagged for safety concerns:
| Wasabrod Ab Sweden WHOLE GRAIN CRISPBREAD | The Kroger Co. 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, SEA SALT |
|---|---|
| ✓ whole grain rye flour | — |
| ✓ yeast | — |
| ✓ salt. | — |
| — | ✓ brown rice flour |
| — | ✓ potato starch |
| — | ⚠️ safflower oil |
| — | ✓ sorghum flour |
| — | ✓ quinoa seeds |
| — | ⚠️ sesame seeds |
| — | ✓ millet |
| — | ✓ flax seeds |
| — | ✓ amaranth seeds |
| — | ✓ sea salt. |
Checkit score 90/100. Clean ingredients.
CheckIt score 90/100. contains safflower oil.
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CheckIt AI. (2026). "Wasabrod Ab Sweden WHOLE GRAIN CRISPBREAD vs The Kroger Co. 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, SEA SALT — Which Is Healthier? | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/vs/wasabrod-ab-sweden-whole-grain-crispbread-3b5657--vs--the-kroger-co-7-ancient-grains-rice-crackers-with-sea-salt-sea-salt-bce957"Wasabrod Ab Sweden WHOLE GRAIN CRISPBREAD vs The Kroger Co. 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, SEA SALT — Which Is Healthier? | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-04-17. https://getcheck.it/vs/wasabrod-ab-sweden-whole-grain-crispbread-3b5657--vs--the-kroger-co-7-ancient-grains-rice-crackers-with-sea-salt-sea-salt-bce957.<a href="https://getcheck.it/vs/wasabrod-ab-sweden-whole-grain-crispbread-3b5657--vs--the-kroger-co-7-ancient-grains-rice-crackers-with-sea-salt-sea-salt-bce957">Wasabrod Ab Sweden WHOLE GRAIN CRISPBREAD vs The Kroger Co. 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, SEA SALT — Which Is Healthier? | CheckIt AI — CheckIt AI</a>@misc{checkit2026vswasabrodabswedenwholegraincrispbread3b5657vsthekrogerco7ancientgrainsricecrackerswithseasaltseasaltbce957,
title = {Wasabrod Ab Sweden WHOLE GRAIN CRISPBREAD vs The Kroger Co. 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, SEA SALT — Which Is Healthier? | CheckIt AI},
author = {CheckIt AI},
year = {2026},
publisher = {Climaverse PBC},
url = {https://getcheck.it/vs/wasabrod-ab-sweden-whole-grain-crispbread-3b5657--vs--the-kroger-co-7-ancient-grains-rice-crackers-with-sea-salt-sea-salt-bce957},
note = {Retrieved 2026-04-17}
}