Manganese

Manganese is rated Generally Safe by CheckIt AI. Trace mineral for bone health and metabolism. Found in nuts, grains, and tea. Toxic at very high levels.

Generally Safe Minerals

Trace mineral for bone health and metabolism. Found in nuts, grains, and tea. Toxic at very high levels.

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Related in Minerals

Ferrous SulfateZinc OxideCalcium CarbonateE170 (Calcium Carbonate)E508 (Potassium Chloride)E509 (Calcium Chloride)E511 (Magnesium Chloride)E516 (Calcium Sulfate)

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📋 Cite This Data
APACheckIt AI. (2026). "What Is Manganese? Safety, Side Effects & Foods That Contain It (2026)". Climaverse PBC. Retrieved from https://getcheck.it/glossary/manganese
MLA"What Is Manganese? Safety, Side Effects & Foods That Contain It (2026)." CheckIt AI, Climaverse PBC, 2026-04-17. https://getcheck.it/glossary/manganese.
HTML Embed<a href="https://getcheck.it/glossary/manganese">What Is Manganese? Safety, Side Effects & Foods That Contain It (2026) — CheckIt AI</a>
BibTeX@misc{checkit2026glossarymanganese, title = {What Is Manganese? Safety, Side Effects & Foods That Contain It (2026)}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/glossary/manganese}, note = {Retrieved 2026-04-17} }