Selenium

Selenium is rated Generally Safe by CheckIt AI. Trace mineral with antioxidant properties. Found in Brazil nuts, seafood, and organ meats. Toxic in excess.

Generally Safe Minerals

Trace mineral with antioxidant properties. Found in Brazil nuts, seafood, and organ meats. Toxic in excess.

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Related in Minerals

Ferrous SulfateZinc OxideCalcium CarbonateE170 (Calcium Carbonate)E508 (Potassium Chloride)E509 (Calcium Chloride)E511 (Magnesium Chloride)E516 (Calcium Sulfate)

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📋 Cite This Data
APACheckIt AI. (2026). "What Is Selenium? Safety, Side Effects & Foods That Contain It (2026)". Climaverse PBC. Retrieved from https://getcheck.it/glossary/selenium
MLA"What Is Selenium? Safety, Side Effects & Foods That Contain It (2026)." CheckIt AI, Climaverse PBC, 2026-04-18. https://getcheck.it/glossary/selenium.
HTML Embed<a href="https://getcheck.it/glossary/selenium">What Is Selenium? Safety, Side Effects & Foods That Contain It (2026) — CheckIt AI</a>
BibTeX@misc{checkit2026glossaryselenium, title = {What Is Selenium? Safety, Side Effects & Foods That Contain It (2026)}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/glossary/selenium}, note = {Retrieved 2026-04-18} }