Sodium

Sodium is rated Use Caution by CheckIt AI. Essential electrolyte. Americans consume 50% more than recommended. Excess linked to hypertension and stroke.

Use Caution Minerals

Essential electrolyte. Americans consume 50% more than recommended. Excess linked to hypertension and stroke.

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Related in Minerals

Ferrous SulfateZinc OxideCalcium CarbonateE170 (Calcium Carbonate)E508 (Potassium Chloride)E509 (Calcium Chloride)E511 (Magnesium Chloride)E516 (Calcium Sulfate)

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📋 Cite This Data
APACheckIt AI. (2026). "What Is Sodium? Safety, Side Effects & Foods That Contain It (2026)". Climaverse PBC. Retrieved from https://getcheck.it/glossary/sodium
MLA"What Is Sodium? Safety, Side Effects & Foods That Contain It (2026)." CheckIt AI, Climaverse PBC, 2026-04-18. https://getcheck.it/glossary/sodium.
HTML Embed<a href="https://getcheck.it/glossary/sodium">What Is Sodium? Safety, Side Effects & Foods That Contain It (2026) — CheckIt AI</a>
BibTeX@misc{checkit2026glossarysodium, title = {What Is Sodium? Safety, Side Effects & Foods That Contain It (2026)}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/glossary/sodium}, note = {Retrieved 2026-04-18} }