Vitamin B12 (Cobalamin)

Vitamin B12 (Cobalamin) is rated Generally Safe by CheckIt AI. Essential vitamin found only in animal products. Deficiency common in vegans. Critical for nerve function.

Generally Safe Vitamins

Essential vitamin found only in animal products. Deficiency common in vegans. Critical for nerve function.

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📋 Cite This Data
APACheckIt AI. (2026). "What Is Vitamin B12 (Cobalamin)? Safety, Side Effects & Foods That Contain It (2026)". Climaverse PBC. Retrieved from https://getcheck.it/glossary/vitamin-b12
MLA"What Is Vitamin B12 (Cobalamin)? Safety, Side Effects & Foods That Contain It (2026)." CheckIt AI, Climaverse PBC, 2026-04-18. https://getcheck.it/glossary/vitamin-b12.
HTML Embed<a href="https://getcheck.it/glossary/vitamin-b12">What Is Vitamin B12 (Cobalamin)? Safety, Side Effects & Foods That Contain It (2026) — CheckIt AI</a>
BibTeX@misc{checkit2026glossaryvitaminb12, title = {What Is Vitamin B12 (Cobalamin)? Safety, Side Effects & Foods That Contain It (2026)}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/glossary/vitamin-b12}, note = {Retrieved 2026-04-18} }