Is Cottage Cheese Healthy?

Cottage Cheese scored 69/100 — Use Caution.

CheckIt score 69/100. not organic.

Cottage Cheese Scan Cottage Cheese in the App →

⚠️ Allergen Warnings

milk

Full Ingredients List

60% cottage cheese (pasteurized milk, Pasteurized lactic cultures , rennet);39.2% pasteurized sour cream; salt; milk proteins

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Nutrition Facts

Total Fat5g
Sodium0.3mg
Total Carbohydrates2g
Dietary Fiber0g
Sugars0g

🔄 Healthier Alternatives

ProductBrandScore
Peanut Butter creamyKirkland Signature95/100
Tahini de sésame BiologiqueNuts to You Nut Butter Inc.95/100
TahiniMighty Sesame Co.95/100
Almond Butter - Roasted - Creamy - Unsweetened & Salt FreeOnce Again95/100
Macadamia Nut ButterWilderness Poets95/100
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Frequently Asked Questions

Is Cottage Cheese healthy?
Cottage Cheese scored 69/100 on CheckIt AI's health analysis. Use Caution. CheckIt score 69/100. not organic.
What allergens does Cottage Cheese contain?
Cottage Cheese contains: milk.
Does Cottage Cheese contain seed oils?
No seed oils were detected in Cottage Cheese.
Does Cottage Cheese have artificial additives?
No concerning additives were found in Cottage Cheese.
What is the healthiest alternative to Cottage Cheese?
The top alternative is Peanut Butter creamy by Kirkland Signature with a score of 95/100.
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📋 Cite This Data
APACheckIt AI. (2026). "Is Cottage Cheese Healthy? Score: 69/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/pilos-cottage-cheese-b4e2c9
MLA"Is Cottage Cheese Healthy? Score: 69/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-22. https://getcheck.it/is-it-healthy/pilos-cottage-cheese-b4e2c9.
HTML Embed<a href="https://getcheck.it/is-it-healthy/pilos-cottage-cheese-b4e2c9">Is Cottage Cheese Healthy? Score: 69/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthypiloscottagecheeseb4e2c9, title = {Is Cottage Cheese Healthy? Score: 69/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/pilos-cottage-cheese-b4e2c9}, note = {Retrieved 2026-03-22} }