Kellogg Company US Kellogg's Special K Cereal 18oz
75
/100
✅ Generally Safe
Kellogg Company US Kellogg's Low Fat Granola Cereal Crunchy 2oz
55
/100
⚠️ Use Caution
Wondering whether Kellogg Company US Kellogg's Special K Cereal 18oz or Kellogg Company US Kellogg's Low Fat Granola Cereal Crunchy 2oz is the healthier choice? We analyzed every ingredient in both products to find out.
Kellogg Company US Kellogg's Special K Cereal 18oz is the healthier choice with a score of 75/100 compared to 55/100.
✅ Generally Safe
⚠️ Use Caution
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Get CheckIt AI Free → ★4.7 · 255+ reviewsDifferences highlighted — ingredients unique to each product or flagged for safety concerns:
| Kellogg Company US Kellogg's Special K Cereal 18oz | Kellogg Company US Kellogg's Low Fat Granola Cereal Crunchy 2oz |
|---|---|
| ✓ wheat gluten | — |
| ✓ defatted wheat germ | — |
| ✓ contains 2% or less of salt | — |
| ✓ whey | — |
| ✓ malt flavor | ⚠️ malt flavor |
| ✓ calcium caseinate.vitamins and minerals: vitamin c (ascorbic acid) | — |
| ✓ niacinamide | — |
| ✓ vitamin b6 (pyridoxine hydrochloride) | — |
| ✓ vitamin b1 (thiamin hydrochloride) | — |
| ✓ folic acid | — |
| ✓ vitamin a palmitate | — |
| ✓ vitamin b12 | — |
| ✓ vitamin d3. | — |
| — | ✓ whole grain oats |
| — | ✓ whole grain wheat |
| — | ✓ corn syrup |
| — | ✓ contains 2% or less of modified corn starch |
| — | ✓ molasses |
| — | ✓ expeller pressed canola oil |
| — | ✓ salt |
| — | ✓ cinnamon |
| — | ✓ honey |
| — | ⚠️ natural flavor |
| — | ✓ mixed tocopherols for freshness |
| — | ✓ soy lecithin.vitamins and minerals: niacinamide |
| — | ✓ folic acid. |
CheckIt score 75/100. Clean ingredients.
Kellogg's Low Fat Granola packs a sugary punch with corn syrup and sugar in the top ingredients. Beware of the canola oil and added flavors!
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CheckIt AI. (2026). "Kellogg Company US Kellogg's Special K Cereal 18oz vs Kellogg Company US Kellogg's Low Fat Granola Cereal Crunchy 2oz — Which Is Healthier? | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/vs/kellogg-company-us-kellogg-s-special-k-cereal-18oz-2cc9c9--vs--kellogg-company-us-kellogg-s-low-fat-granola-cereal-crunchy-2oz-7c3a77"Kellogg Company US Kellogg's Special K Cereal 18oz vs Kellogg Company US Kellogg's Low Fat Granola Cereal Crunchy 2oz — Which Is Healthier? | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-04-09. https://getcheck.it/vs/kellogg-company-us-kellogg-s-special-k-cereal-18oz-2cc9c9--vs--kellogg-company-us-kellogg-s-low-fat-granola-cereal-crunchy-2oz-7c3a77.<a href="https://getcheck.it/vs/kellogg-company-us-kellogg-s-special-k-cereal-18oz-2cc9c9--vs--kellogg-company-us-kellogg-s-low-fat-granola-cereal-crunchy-2oz-7c3a77">Kellogg Company US Kellogg's Special K Cereal 18oz vs Kellogg Company US Kellogg's Low Fat Granola Cereal Crunchy 2oz — Which Is Healthier? | CheckIt AI — CheckIt AI</a>@misc{checkit2026vskelloggcompanyuskelloggsspecialkcereal18oz2cc9c9vskelloggcompanyuskelloggslowfatgranolacerealcrunchy2oz7c3a77,
title = {Kellogg Company US Kellogg's Special K Cereal 18oz vs Kellogg Company US Kellogg's Low Fat Granola Cereal Crunchy 2oz — Which Is Healthier? | CheckIt AI},
author = {CheckIt AI},
year = {2026},
publisher = {Climaverse PBC},
url = {https://getcheck.it/vs/kellogg-company-us-kellogg-s-special-k-cereal-18oz-2cc9c9--vs--kellogg-company-us-kellogg-s-low-fat-granola-cereal-crunchy-2oz-7c3a77},
note = {Retrieved 2026-04-09}
}