Wondering whether Kellogg Company US Kellogg's Special K Cereal 18oz or Kellogg Company US KELLOGG SPECIAL K CEREAL LOW FAT CRANBERRY 10.6OZ is the healthier choice? We analyzed every ingredient in both products to find out.
Kellogg Company US Kellogg's Special K Cereal 18oz is the healthier choice with a score of 75/100 compared to 55/100.
✅ Generally Safe
⚠️ Use Caution
Differences highlighted — ingredients unique to each product or flagged for safety concerns:
| Kellogg Company US Kellogg's Special K Cereal 18oz | Kellogg Company US KELLOGG SPECIAL K CEREAL LOW FAT CRANBERRY 10.6OZ |
|---|---|
| ✓ wheat gluten | — |
| ✓ defatted wheat germ | — |
| ✓ contains 2% or less of salt | — |
| ✓ whey | — |
| ✓ malt flavor | ⚠️ malt flavor |
| ✓ calcium caseinate.vitamins and minerals: vitamin c (ascorbic acid) | — |
| ✓ reduced iron | — |
| ✓ vitamin b12 | — |
| ✓ vitamin d3. | — |
| — | ✓ whole grain oats |
| — | ✓ sweetened dried cranberries (cranberries |
| — | ⚠️ glycerin |
| — | ✓ sunflower oil) |
| — | ✓ corn syrup |
| — | ✓ contains 2% or less of honey |
| — | ⚠️ modified corn starch |
| — | ✓ molasses |
| — | ✓ soluble wheat fiber |
| — | ✓ salt |
| — | ⚠️ acacia gum |
| — | ⚠️ natural and artificial flavor |
| — | ✓ bht for freshness.vitamins and minerals: iron (ferric orthophosphate |
CheckIt score 75/100. Clean ingredients.
Kellogg's Special K Cereal packs a sugary punch with 25.1g of total sugars, and contains concerning additives like BHT and artificial flavors. Proceed with caution!
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CheckIt AI. (2026). "Kellogg Company US Kellogg's Special K Cereal 18oz vs Kellogg Company US KELLOGG SPECIAL K CEREAL LOW FAT CRANBERRY 10.6OZ — Which Is Healthier? | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/vs/kellogg-company-us-kellogg-s-special-k-cereal-18oz-2cc9c9--vs--kellogg-company-us-kellogg-special-k-cereal-low-fat-cranberry-10-6oz-f01743"Kellogg Company US Kellogg's Special K Cereal 18oz vs Kellogg Company US KELLOGG SPECIAL K CEREAL LOW FAT CRANBERRY 10.6OZ — Which Is Healthier? | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-04-09. https://getcheck.it/vs/kellogg-company-us-kellogg-s-special-k-cereal-18oz-2cc9c9--vs--kellogg-company-us-kellogg-special-k-cereal-low-fat-cranberry-10-6oz-f01743.<a href="https://getcheck.it/vs/kellogg-company-us-kellogg-s-special-k-cereal-18oz-2cc9c9--vs--kellogg-company-us-kellogg-special-k-cereal-low-fat-cranberry-10-6oz-f01743">Kellogg Company US Kellogg's Special K Cereal 18oz vs Kellogg Company US KELLOGG SPECIAL K CEREAL LOW FAT CRANBERRY 10.6OZ — Which Is Healthier? | CheckIt AI — CheckIt AI</a>@misc{checkit2026vskelloggcompanyuskelloggsspecialkcereal18oz2cc9c9vskelloggcompanyuskelloggspecialkcereallowfatcranberry106ozf01743,
title = {Kellogg Company US Kellogg's Special K Cereal 18oz vs Kellogg Company US KELLOGG SPECIAL K CEREAL LOW FAT CRANBERRY 10.6OZ — Which Is Healthier? | CheckIt AI},
author = {CheckIt AI},
year = {2026},
publisher = {Climaverse PBC},
url = {https://getcheck.it/vs/kellogg-company-us-kellogg-s-special-k-cereal-18oz-2cc9c9--vs--kellogg-company-us-kellogg-special-k-cereal-low-fat-cranberry-10-6oz-f01743},
note = {Retrieved 2026-04-09}
}