Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT
90
/100
✅ Generally Safe
American Roland Food Corp. ROLAND, WATER CRACKERS
90
/100
✅ Generally Safe
Wondering whether Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT or American Roland Food Corp. ROLAND, WATER CRACKERS is the healthier choice? We analyzed every ingredient in both products to find out.
Both products scored 90/100 — they are equally matched.
✅ Generally Safe
✅ Generally Safe
Differences highlighted — ingredients unique to each product or flagged for safety concerns:
| Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT | American Roland Food Corp. ROLAND, WATER CRACKERS |
|---|---|
| ✓ enriched flour (wheat flour | — |
| ✓ niacin | — |
| ✓ reduced iron | — |
| ✓ thiamin mononitrate | — |
| ✓ riboflavin | — |
| ✓ folic acid) | — |
| ✓ whole wheat flour | — |
| ✓ soybean oil with tbhq and citric acid for freshness | — |
| ✓ contains 2% or less of each of the following: salt | — |
| ✓ sugar | — |
| ✓ leavening (baking soda | — |
| ✓ yeast) | — |
| ✓ caramel color | — |
| ✓ malted barley flour | — |
| ✓ sodium sulfite | — |
| ✓ enzymes. | — |
| — | ✓ unbleached wheat flour |
| — | ✓ olive oil |
| — | ✓ cracked pepper |
| — | ✓ poppy seeds |
| — | ✓ salt |
CheckIt score 90/100. contains soybean oil.
CheckIt score 90/100. Clean ingredients.
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CheckIt AI. (2026). "Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT vs American Roland Food Corp. ROLAND, WATER CRACKERS — Which Is Healthier? | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/vs/safeway-inc-wheat-saltine-crackers-wheat-fe214a--vs--american-roland-food-corp-roland-water-crackers-080903"Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT vs American Roland Food Corp. ROLAND, WATER CRACKERS — Which Is Healthier? | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-04-16. https://getcheck.it/vs/safeway-inc-wheat-saltine-crackers-wheat-fe214a--vs--american-roland-food-corp-roland-water-crackers-080903.<a href="https://getcheck.it/vs/safeway-inc-wheat-saltine-crackers-wheat-fe214a--vs--american-roland-food-corp-roland-water-crackers-080903">Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT vs American Roland Food Corp. ROLAND, WATER CRACKERS — Which Is Healthier? | CheckIt AI — CheckIt AI</a>@misc{checkit2026vssafewayincwheatsaltinecrackerswheatfe214avsamericanrolandfoodcorprolandwatercrackers080903,
title = {Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT vs American Roland Food Corp. ROLAND, WATER CRACKERS — Which Is Healthier? | CheckIt AI},
author = {CheckIt AI},
year = {2026},
publisher = {Climaverse PBC},
url = {https://getcheck.it/vs/safeway-inc-wheat-saltine-crackers-wheat-fe214a--vs--american-roland-food-corp-roland-water-crackers-080903},
note = {Retrieved 2026-04-16}
}