Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT
90
/100
✅ Generally Safe
The Kroger Co. 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, SEA SALT
90
/100
✅ Generally Safe
Wondering whether Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT or The Kroger Co. 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, SEA SALT is the healthier choice? We analyzed every ingredient in both products to find out.
Both products scored 90/100 — they are equally matched.
✅ Generally Safe
✅ Generally Safe
Differences highlighted — ingredients unique to each product or flagged for safety concerns:
| Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT | The Kroger Co. 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, SEA SALT |
|---|---|
| ✓ enriched flour (wheat flour | — |
| ✓ niacin | — |
| ✓ reduced iron | — |
| ✓ thiamin mononitrate | — |
| ✓ riboflavin | — |
| ✓ folic acid) | — |
| ✓ whole wheat flour | — |
| ✓ soybean oil with tbhq and citric acid for freshness | — |
| ✓ contains 2% or less of each of the following: salt | — |
| ✓ sugar | — |
| ✓ leavening (baking soda | — |
| ✓ yeast) | — |
| ✓ caramel color | — |
| ✓ malted barley flour | — |
| ✓ sodium sulfite | — |
| ✓ enzymes. | — |
| — | ✓ brown rice flour |
| — | ✓ potato starch |
| — | ⚠️ safflower oil |
| — | ✓ sorghum flour |
| — | ✓ quinoa seeds |
| — | ⚠️ sesame seeds |
| — | ✓ millet |
| — | ✓ flax seeds |
| — | ✓ amaranth seeds |
| — | ✓ sea salt. |
CheckIt score 90/100. contains soybean oil.
CheckIt score 90/100. contains safflower oil.
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CheckIt AI. (2026). "Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT vs The Kroger Co. 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, SEA SALT — Which Is Healthier? | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/vs/safeway-inc-wheat-saltine-crackers-wheat-fe214a--vs--the-kroger-co-7-ancient-grains-rice-crackers-with-sea-salt-sea-salt-bce957"Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT vs The Kroger Co. 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, SEA SALT — Which Is Healthier? | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-04-15. https://getcheck.it/vs/safeway-inc-wheat-saltine-crackers-wheat-fe214a--vs--the-kroger-co-7-ancient-grains-rice-crackers-with-sea-salt-sea-salt-bce957.<a href="https://getcheck.it/vs/safeway-inc-wheat-saltine-crackers-wheat-fe214a--vs--the-kroger-co-7-ancient-grains-rice-crackers-with-sea-salt-sea-salt-bce957">Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT vs The Kroger Co. 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, SEA SALT — Which Is Healthier? | CheckIt AI — CheckIt AI</a>@misc{checkit2026vssafewayincwheatsaltinecrackerswheatfe214avsthekrogerco7ancientgrainsricecrackerswithseasaltseasaltbce957,
title = {Safeway, Inc. WHEAT SALTINE CRACKERS, WHEAT vs The Kroger Co. 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT, SEA SALT — Which Is Healthier? | CheckIt AI},
author = {CheckIt AI},
year = {2026},
publisher = {Climaverse PBC},
url = {https://getcheck.it/vs/safeway-inc-wheat-saltine-crackers-wheat-fe214a--vs--the-kroger-co-7-ancient-grains-rice-crackers-with-sea-salt-sea-salt-bce957},
note = {Retrieved 2026-04-15}
}