Is Galettes boulghour & épeautre Healthy?

Galettes boulghour & épeautre scored 55/100 — Use Caution.

This product contains gluten and sunflower oil, which may concern health-conscious consumers. Consider alternatives for a cleaner choice.

Galettes boulghour & épeautre Scan Galettes boulghour & épeautre in the App →

⚠️ Allergen Warnings

gluten

🛢️ Seed Oils Found

sunflower oil

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Full Ingredients List

Boulgour de blé complet réhydraté 43,5%, petit épeautre cuit (blé) 13,2%, carottes 6%, farine de blé 5,1%, oignons 4,6%, huiles végétales (huile de tournesol oléique, huile de tournesol), concentré de tomates 3,9%, flocons d'avoine complète 3,7%, poivrons rouges 3,2%, gluten de blé 2,8%, flocons de blé complet 2,3%, céleri rave 14%, ail, raisins secs, sel de mer, épices.

Nutrition Facts

Total Fat5.2g
Sodium0.38mg
Total Carbohydrates25g
Dietary Fiber6.2g
Sugars3.8g

🔄 Healthier Alternatives

ProductBrandScore
Original TempehPlant Power90/100
Organic TofuHouse Foods90/100
Tempeh OrganicBetter Nature90/100
Organic Tofu Extra FirmNasoya90/100
Tofoo Naked XlThe Tofoo Co.90/100
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Frequently Asked Questions

Is Galettes boulghour & épeautre healthy?
Galettes boulghour & épeautre scored 55/100 on CheckIt AI's health analysis. Use Caution. This product contains gluten and sunflower oil, which may concern health-conscious consumers. Consider alternatives for a cleaner choice.
What allergens does Galettes boulghour & épeautre contain?
Galettes boulghour & épeautre contains: gluten.
Does Galettes boulghour & épeautre contain seed oils?
Yes, Galettes boulghour & épeautre contains: sunflower oil.
Does Galettes boulghour & épeautre have artificial additives?
No concerning additives were found in Galettes boulghour & épeautre.
What is the healthiest alternative to Galettes boulghour & épeautre?
The top alternative is Original Tempeh by Plant Power with a score of 90/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Galettes boulghour & épeautre Healthy? Score: 55/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/cereal-bio-galettes-boulghour-epeautre-434cd3
MLA"Is Galettes boulghour & épeautre Healthy? Score: 55/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/cereal-bio-galettes-boulghour-epeautre-434cd3.
HTML Embed<a href="https://getcheck.it/is-it-healthy/cereal-bio-galettes-boulghour-epeautre-434cd3">Is Galettes boulghour & épeautre Healthy? Score: 55/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthycerealbiogalettesboulghourepeautre434cd3, title = {Is Galettes boulghour & épeautre Healthy? Score: 55/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/cereal-bio-galettes-boulghour-epeautre-434cd3}, note = {Retrieved 2026-03-26} }