Is Galettes boulghour parmesan & tomates confites Healthy?

Galettes boulghour parmesan & tomates confites scored 60/100 — Use Caution.

This product contains gluten and dairy, along with sunflower oil, which may concern health-conscious consumers. Consider alternatives for a cleaner option.

Galettes boulghour parmesan & tomates confites Scan Galettes boulghour parmesan & tomates confites in the App →

⚠️ Allergen Warnings

gluten dairy

🛢️ Seed Oils Found

sunflower

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Full Ingredients List

Boulgour de blé complet* réhydraté 52,8%, eau, farine de blé* 9,4%, fromage parmesan* 6,4%, flocons d'avoine complète* 3,9%, flocons de blé complet* 3,9%, huile de tournesol oléique* 3,8%, tomates confites* 2,2% (tomates*, huile d'olive vierge extra*, vinaigre*), gluten de blé* 2,1%, basilic*, concentré de tomates* 1,3%, sel de mer, tomates séchées 0,3%, ail*, poivre*.

Nutrition Facts

Total Fat7.4g
Sodium0.38mg
Total Carbohydrates28g
Dietary Fiber4.8g
Sugars3.5g

🔄 Healthier Alternatives

ProductBrandScore
Original TempehPlant Power90/100
Organic TofuHouse Foods90/100
Tempeh OrganicBetter Nature90/100
Organic Tofu Extra FirmNasoya90/100
Tofoo Naked XlThe Tofoo Co.90/100
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Frequently Asked Questions

Is Galettes boulghour parmesan & tomates confites healthy?
Galettes boulghour parmesan & tomates confites scored 60/100 on CheckIt AI's health analysis. Use Caution. This product contains gluten and dairy, along with sunflower oil, which may concern health-conscious consumers. Consider alternatives for a cleaner option.
What allergens does Galettes boulghour parmesan & tomates confites contain?
Galettes boulghour parmesan & tomates confites contains: gluten, dairy.
Does Galettes boulghour parmesan & tomates confites contain seed oils?
Yes, Galettes boulghour parmesan & tomates confites contains: sunflower.
Does Galettes boulghour parmesan & tomates confites have artificial additives?
No concerning additives were found in Galettes boulghour parmesan & tomates confites.
What is the healthiest alternative to Galettes boulghour parmesan & tomates confites?
The top alternative is Original Tempeh by Plant Power with a score of 90/100.

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📋 Cite This Data
APACheckIt AI. (2026). "Is Galettes boulghour parmesan & tomates confites Healthy? Score: 60/100 | CheckIt AI". Climaverse PBC. Retrieved from https://getcheck.it/is-it-healthy/cereal-bio-galettes-boulghour-parmesan-tomates-confites-287d76
MLA"Is Galettes boulghour parmesan & tomates confites Healthy? Score: 60/100 | CheckIt AI." CheckIt AI, Climaverse PBC, 2026-03-26. https://getcheck.it/is-it-healthy/cereal-bio-galettes-boulghour-parmesan-tomates-confites-287d76.
HTML Embed<a href="https://getcheck.it/is-it-healthy/cereal-bio-galettes-boulghour-parmesan-tomates-confites-287d76">Is Galettes boulghour parmesan & tomates confites Healthy? Score: 60/100 | CheckIt AI — CheckIt AI</a>
BibTeX@misc{checkit2026isithealthycerealbiogalettesboulghourparmesantomatesconfites287d76, title = {Is Galettes boulghour parmesan & tomates confites Healthy? Score: 60/100 | CheckIt AI}, author = {CheckIt AI}, year = {2026}, publisher = {Climaverse PBC}, url = {https://getcheck.it/is-it-healthy/cereal-bio-galettes-boulghour-parmesan-tomates-confites-287d76}, note = {Retrieved 2026-03-26} }